Calories in Signature cafe Queso dip mild

50Calories
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Nutrition Facts Signature cafe Queso dip mild

Amount Per 2 tbsp, 30 g
Calories 50 Kcal (209 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbs 1g 0%
Protein 2g 4%
Vitamin A 0.1mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Lactose Allergy, Milk Allergy, Soy Allergy, Corn Allergy

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Queso dip mild Ingredients

Processed Cheese Product [White Cheddar Cheese (Pasteurized Milk, Sum Milk, Cheese Cultures, Salt, Enzymes), Water, Natural Flavor (Contains Soy Lecithin), Salt, Sodium Polyphosphate and Sodium Phosphate, Buttermilk, Spice, Beta-Apo-8-Carotenal (Color), Vegetable Color (Turmeric Extract), Disodium Inosinate, Disodium Guanylate], Water, Creamer (Skim Milk, Canola Oil, Cream, Palm Oil, Guar Gum, DATEM with Mono- and Diglycerides), Vegetable Blend (Onion, Bell and Jalapeno Peppers, Garlic), Modified Food Starch (Corn), Cultured Milk Powder, Sorbic Acid.

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 30 g
  • Cal: 2.5 %
  • Fat: 6.9 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (78.9%)
  • Protein (14%)
Signature cafe Queso dip mild Good and Bad Points
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