Calories in Cooking Light Pumpkin soup

121Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pumpkin soup

Amount Per 1 cup
Calories 121 Kcal (507 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 565mg 24%
Total Carbs 20g 7%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 237 g
  • Cal: 6.1 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (21.3%)
  • Protein (15.7%)
Cooking Light Pumpkin soup Good and Bad Points
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