Calories in Sparkpeople.com Pumpkin soup

88Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Pumpkin soup

Amount Per 1 cup
Calories 88 Kcal (368 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 237 g
  • Cal: 4.4 %
  • Fat: 6.2 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (40.9%)
  • Protein (13.6%)
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