Calories in Budget Bytes Pumpkin oatmeal

197Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Budget Bytes Pumpkin oatmeal

Amount Per 0.125 pan
Calories 197 Kcal (825 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 241mg 10%
Potassium 384mg 8%
Total Carbs 58g 19%
Dietary Fiber 7g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 197 calories

Let's Burn 197 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 30 g
  • Cal: 9.9 %
  • Fat: 4.6 %
  • Carb: 19.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (9.4%)
  • Protein (9.8%)
Budget Bytes Pumpkin oatmeal Good and Bad Points
Add your comment
User Reviews of pumpkin oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top