Calories in Budget Bytes Baked pumpkin oatmeal

251Calories
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Nutrition Facts Budget Bytes Baked pumpkin oatmeal

Amount Per 0.166667 of baked oatmeal
Calories 251 Kcal (1051 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 67mg 22%
Sodium 118mg 5%
Potassium 317mg 7%
Total Carbs 48g 16%
Sugars 22g 88%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin C 3mg 5%
Vitamin A 46.6mg 1553%
Iron 3.1mg 17%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 40 g
  • Cal: 12.6 %
  • Fat: 9.2 %
  • Carb: 16 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
Budget Bytes Baked pumpkin oatmeal Good and Bad Points
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