Calories in Panera Pumpkin muffie

340Calories
How many calories should you eat?
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Nutrition Facts Panera Pumpkin muffie

Amount Per 3 oz
Calories 340 Kcal (1424 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 320mg 13%
Total Carbs 49g 16%
Sugars 29g 116%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 85 g
  • Cal: 17 %
  • Fat: 10.8 %
  • Carb: 16.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (22.9%)
  • Protein (5.8%)
Panera Pumpkin muffie Good and Bad Points
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