Calories in Fresh Choice Pumpkin cranberry muffin

224Calories
How many calories should you eat?
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Nutrition Facts Fresh Choice Pumpkin cranberry muffin

Amount Per 1 serving
Calories 224 Kcal (938 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 411mg 17%
Total Carbs 49g 16%
Sugars 27g 108%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 0 g
  • Cal: 11.2 %
  • Fat: 3.1 %
  • Carb: 16.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Fat (7.8%)
  • Protein (7%)
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