Calories in Fresh Choice Pineapple nut muffin

209Calories
How many calories should you eat?
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Nutrition Facts Fresh Choice Pineapple nut muffin

Amount Per 1 serving
Calories 209 Kcal (875 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 382mg 16%
Total Carbs 31g 10%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 0 g
  • Cal: 10.5 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (34%)
  • Protein (7.5%)
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