Calories in Amisa Puffed spelt

361Calories
How many calories should you eat?
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Nutrition Facts Amisa Puffed spelt

Amount Per 100 g
Calories 361 Kcal (1511 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 73g 24%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (361 calories) 100 g
  • Cal: 18.1 %
  • Fat: 4.6 %
  • Carb: 24.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (7.4%)
  • Protein (13.1%)
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