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provolone spinach green peppers red onions banana peppers honey mustard

Provolone spinach green peppers red onions banana peppers honey mustard Calories

Calories in Subway Provolone spinach green peppers red onions banana peppers honey mustard

Serving size

980Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 209 g
Calories	980 Kcal (4103 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Total Carbs	125g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.4, PointsPlus: 22, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 980 calories

Let's Burn 980 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (980 calories) 209 g

Cal: 49 %
Fat: 50.8 %
Carb: 41.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.7%)
Fat (37.3%)

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