Calories in Lucerne Protein refuel

300Calories
How many calories should you eat?
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Nutrition Facts Lucerne Protein refuel

Amount Per 1 container
Calories 300 Kcal (1256 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 370mg 15%
Potassium 1170mg 25%
Total Carbs 49g 16%
Sugars 44g 176%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 300 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 340 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 16.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.8%)
  • Fat (11.5%)
  • Protein (25.6%)
Lucerne Protein refuel Good and Bad Points
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