Prosciutto wrapped shrimp with lemon couscous Calories

Calories in Cooking Light Prosciutto wrapped shrimp with lemon couscous

Serving size

313Calories

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Amount Per 6 shrimp and 1/2 cup couscous
Calories	313 Kcal (1310 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Total Carbs	32g	11%
Dietary Fiber	5g	20%
Protein	13g	26%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 313 calories

Let's Burn 313 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (313 calories) 118 g

Cal: 15.7 %
Fat: 20 %
Carb: 10.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (39.4%)
Protein (17.5%)

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