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prosciutto arugula traditional flatbread

Prosciutto arugula traditional flatbread Calories

Calories in Uno Chicago Grill Prosciutto arugula traditional flatbread

Serving size

1200Calories

Full Uno Chicago Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 455 g
Calories	1200 Kcal (5024 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	22g	110%
Cholesterol	135mg	45%
Sodium	3510mg	146%
Total Carbs	130g	43%
Sugars	16g	64%
Dietary Fiber	4g	16%
Protein	71g	142%
Vitamin C	37.5mg	63%
Vitamin A	0.4mg	14%
Iron	3mg	17%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.4, PointsPlus: 33, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 455 g

Cal: 60 %
Fat: 76.9 %
Carb: 43.3 %
Prot: 142 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (35.9%)
Protein (22.6%)

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Uno Chicago Grill Prosciutto arugula traditional flatbread Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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