Calories in Brueggers Primo pesto chicken panini

Serving size

560Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 panini
Calories	560 Kcal (2345 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	85mg	28%
Sodium	1650mg	69%
Total Carbs	58g	19%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	42g	84%
Vitamin C	27mg	45%
Vitamin A	5mg	167%
Iron	3.6mg	20%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 312 g

Cal: 28 %
Fat: 29.2 %
Carb: 19.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (29.9%)
Protein (29.4%)

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