Calories in The Keg Prime rib sandwich

Serving size

1058Calories

Full The Keg Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	1058 Kcal (4430 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	19g	95%
Sodium	1964mg	82%
Total Carbs	85g	28%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 25.6, PointsPlus: 28, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1058 calories

Let's Burn 1058 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1058 calories) 30 g

Cal: 52.9 %
Fat: 81.5 %
Carb: 28.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (46.7%)
Protein (20%)

Food With Similar Nutrition To The Keg Prime rib sandwich

Sunrich Naturals Honey nutz honey roasted all natural soy
(1 oz):
Calories 140, Total Fat 8, Total Carbs 11, Protein 8

Cal 140, Fat 8, Carbs 11, Prot 8

Brand: Sunrich Naturals
Blazing Onion All american burger (w/ cheese + all toppings)
(1 cheeseburger):
Calories 990, Total Fat 52, Total Carbs 76, Protein 41

Cal 990, Fat 52, Carbs 76, Prot 41

Brand: Blazing Onion
Panera Bread Half roasted turkey & avocado blt on all natural white
(1/2 sandwich):
Calories 240, Total Fat 12, Total Carbs 19, Protein 15

Cal 240, Fat 12, Carbs 19, Prot 15

Brand: Panera Bread
Panera Bread Half roasted turkey & avocado blt on all natural white loaf
(1/2 sandwich):
Calories 240, Total Fat 12, Total Carbs 19, Protein 15

Cal 240, Fat 12, Carbs 19, Prot 15

Brand: Panera Bread
Bellatoria Fire grilled flatbread all natural buffalo chicken pizza
(1/3 pizza):
Calories 340, Total Fat 17, Total Carbs 34, Protein 20

Cal 340, Fat 17, Carbs 34, Prot 20

Brand: Bellatoria
Costa Vida Regular chicken salad (whole wheat tortilla, black beans, ranch, all standard toppings)
(1 regular salad):
Calories 1125, Total Fat 61, Total Carbs 99, Protein 43

Cal 1125, Fat 61, Carbs 99, Prot 43

Brand: Costa Vida
AVI All american sub
(1 sandwich):
Calories 460, Total Fat 25, Total Carbs 37, Protein 24

Cal 460, Fat 25, Carbs 37, Prot 24

Brand: AVI
Blazing Onion All american burger
(1 burger):
Calories 940, Total Fat 46, Total Carbs 76, Protein 41

Cal 940, Fat 46, Carbs 76, Prot 41

Brand: Blazing Onion
Roti Mediterranean Grill Salad - chicken, all toppings, dill sauce, pita bread
(1 meal):
Calories 888, Total Fat 46, Total Carbs 73, Protein 45

Cal 888, Fat 46, Carbs 73, Prot 45

Brand: Roti Mediterranean Grill

The Keg Prime rib sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of prime rib sandwich

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To The Keg Prime rib sandwich

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!