Calories in Youngs Prime cod fillet dinner

327Calories
How many calories should you eat?
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Nutrition Facts Youngs Prime cod fillet dinner

Amount Per 1 dinner
Calories 327 Kcal (1369 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Total Carbs 37g 12%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 473.2 g
  • Cal: 16.4 %
  • Fat: 13.8 %
  • Carb: 12.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (25.2%)
  • Protein (28.7%)
Youngs Prime cod fillet dinner Good and Bad Points
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