Calories in Pret a Manger Pretzel bakery

Serving size

371Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	371 Kcal (1553 kJ)
Calories from fat	70.2 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Saturated Fat	3g	15%
Sodium	720mg	30%
Total Carbs	61.9g	21%
Sugars	3.8g	15%
Dietary Fiber	3g	12%
Protein	13.1g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 371 calories

Let's Burn 371 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (371 calories) 120 g

Cal: 18.6 %
Fat: 12 %
Carb: 20.6 %
Prot: 26.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (19.4%)
Protein (14%)

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