Calories in Pollo Campero Premium baked flan

Serving size

260Calories

Full Pollo Campero Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	260 Kcal (1089 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	115mg	38%
Sodium	200mg	8%
Total Carbs	40g	13%
Sugars	35g	140%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

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57 mins

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29 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 113 g

Cal: 13 %
Fat: 10.8 %
Carb: 13.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Fat (23.6%)
Protein (16.5%)

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Pollo Campero Premium baked flan Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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