Calories in Calbee Prawn crackers (original)

Serving size

478Calories

All Calbee Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	478 Kcal (2001 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Sodium	832mg	35%
Total Carbs	68g	23%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	5g	10%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 478 calories

Let's Burn 478 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (478 calories) 100 g

Cal: 23.9 %
Fat: 33.8 %
Carb: 22.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (40.4%)
Protein (4.1%)

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Calbee Prawn crackers (original) Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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