Calories in BBC Good Food Prawn and chorizo spanish rice

627Calories
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Nutrition Facts BBC Good Food Prawn and chorizo spanish rice

Amount Per 2 cups
Calories 627 Kcal (2625 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 35%
Sodium 888mg 37%
Potassium 1758mg 37%
Total Carbs 71g 24%
Dietary Fiber 3g 12%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

31%
of RDI* (627 calories) 473 g
  • Cal: 31.4 %
  • Fat: 40 %
  • Carb: 23.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (36.2%)
  • Protein (19.8%)
BBC Good Food Prawn and chorizo spanish rice Good and Bad Points
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