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power mocha protein shake

Calories in Blenz Coffee Power mocha protein shake

Serving size

504Calories

All Blenz Coffee Products Nutrition

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How many calories should you eat?

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Amount Per 1 shake
Calories	504 Kcal (2110 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	87mg	29%
Sodium	235mg	10%
Total Carbs	63g	21%
Protein	31g	62%
Vitamin A	10.8mg	360%
Calcium	2270mg	227%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 504 calories

Let's Burn 504 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (504 calories) 240 g

Cal: 25.2 %
Fat: 21.5 %
Carb: 21 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (25.1%)
Protein (24.7%)

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Blenz Coffee Power mocha protein shake Good and Bad Points

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