Calories in Burtons Soy protein shake

179Calories
How many calories should you eat?
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Nutrition Facts Burtons Soy protein shake

Amount Per 8 oz
Calories 179 Kcal (749 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 98mg 4%
Potassium 233mg 5%
Total Carbs 20g 7%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 10.8mg 18%
Vitamin A 4mg 133%
Iron 3.1mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 227 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (40%)
  • Protein (15.6%)
Burtons Soy protein shake Good and Bad Points
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