Calories in 4food Post-workout sandwich

670Calories
How many calories should you eat?
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Nutrition Facts 4food Post-workout sandwich

Amount Per 2 fl oz
Calories 670 Kcal (2805 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 4g 20%
Cholesterol 120mg 40%
Sodium 1020mg 43%
Total Carbs 38g 13%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 40g 80%
Vitamin C 52.5mg 88%
Vitamin A 0.4mg 12%
Iron 15mg 83%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (670 calories) 59.2 g
  • Cal: 33.5 %
  • Fat: 40 %
  • Carb: 12.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (42.9%)
  • Protein (29.3%)
4food Post-workout sandwich Good and Bad Points
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