Calories in BMD Pork tenderloin in asian plum sauce

450Calories
How many calories should you eat?
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Nutrition Facts BMD Pork tenderloin in asian plum sauce

Amount Per 347 g
Calories 450 Kcal (1884 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 85mg 28%
Sodium 570mg 24%
Total Carbs 40g 13%
Sugars 21g 84%
Dietary Fiber 5g 20%
Protein 37g 74%
Vitamin C 21mg 35%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 347 g
  • Cal: 22.5 %
  • Fat: 18.5 %
  • Carb: 13.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (26%)
  • Protein (35.6%)
BMD Pork tenderloin in asian plum sauce Good and Bad Points
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