Calories in BMD Poached wild north atlantic salmon fillet
435Calories
Amount Per 342 g | |||
Calories | 435 Kcal (1821 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 65mg | 22% | |
Sodium | 165mg | 7% | |
Total Carbs | 33g | 11% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 37g | 74% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 9mg | 300% | |
Iron | 1.8mg | 10% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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