Calories in Del Real Pork tamales - mexgrocer

Serving size

300Calories

All Del Real Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 tamale
Calories	300 Kcal (1256 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	720mg	30%
Total Carbs	27g	9%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin A	9mg	300%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 170 g

Cal: 15 %
Fat: 23.1 %
Carb: 9 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (45.8%)
Protein (17.6%)

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Del Real Pork tamales - mexgrocer Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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