Calories in Natural Choice Pork shoulder roast

270Calories
How many calories should you eat?
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Nutrition Facts Natural Choice Pork shoulder roast

Amount Per 4 oz, cooked
Calories 270 Kcal (1130 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 70mg 3%
Protein 19g 38%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 113 g
  • Cal: 13.5 %
  • Fat: 33.8 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.3%)
  • Protein (27.7%)
Natural Choice Pork shoulder roast Good and Bad Points
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