Calories in Freshdirect Pork shoulder butt roast untrimmed blade roast
210Calories
Amount Per 16 oz raw | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 70mg | 23% | |
Sodium | 70mg | 3% | |
Protein | 20g | 40% | |
Iron | 1.2mg | 7% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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