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pork salad-with everything (black beans, pico, guac, tort, chips, cheese, rice) (no ranch)

Pork salad-with everything (black beans, pico, guac, tort, chips, cheese, rice) (no ranch) Calories

Calories in Costa Vida Pork salad-with everything (black beans, pico, guac, tort, chips, cheese, rice) (no ranch)

Serving size

922Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

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Amount Per 1 regular salad
Calories	922 Kcal (3860 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Cholesterol	83mg	28%
Sodium	1033mg	43%
Total Carbs	102g	34%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 24, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 922 calories

Let's Burn 922 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (922 calories) 30 g

Cal: 46.1 %
Fat: 58.5 %
Carb: 34 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (37.9%)
Protein (16.9%)

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Costa Vida Pork salad-with everything (black beans, pico, guac, tort, chips, cheese, rice) (no ranch) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat

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