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pork salad on wheat tortilla no tortilla strips no dressing

Pork salad on wheat tortilla no tortilla strips no dressing Calories

Calories in Cafe Rio Pork salad on wheat tortilla no tortilla strips no dressing

Serving size

110Calories

Full Cafe Rio Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 whole
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Cholesterol	4mg	1%
Potassium	260mg	6%
Total Carbs	24g	8%
Sugars	15g	60%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	1.2mg	2%
Vitamin A	1.2mg	40%
Iron	0.7mg	4%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 8 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.3%)
Fat (7.4%)
Protein (13.2%)

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