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pork salad (.5 rice, .5 b beans, guac, pico, .5 tomatillo, wheat tortilla)

Pork salad (.5 rice, .5 b beans, guac, pico, .5 tomatillo, wheat tortilla) Calories

Calories in Cafe Rio Pork salad (.5 rice, .5 b beans, guac, pico, .5 tomatillo, wheat tortilla)

Serving size

810Calories

Full Cafe Rio Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	810 Kcal (3391 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Total Carbs	104g	35%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 240 g

Cal: 40.5 %
Fat: 47.7 %
Carb: 34.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (35.3%)
Protein (12.1%)

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