Calories in Family Circle Pork medallions with apples

491Calories
How many calories should you eat?
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Nutrition Facts Family Circle Pork medallions with apples

Amount Per 1 meal
Calories 491 Kcal (2056 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 88mg 29%
Sodium 750mg 31%
Total Carbs 52g 17%
Dietary Fiber 4g 16%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (491 calories) 30 g
  • Cal: 24.6 %
  • Fat: 26.2 %
  • Carb: 17.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (31%)
  • Protein (26.8%)
Family Circle Pork medallions with apples Good and Bad Points
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