Calories in Trader Joes Pork masitas

Serving size

390Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 0.1089 container
Calories	390 Kcal (1633 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	65mg	22%
Sodium	660mg	28%
Total Carbs	40g	13%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	23g	46%
Vitamin A	0.2mg	8%
Iron	5.3mg	29%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

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43 mins

Running, general
43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 193 g

Cal: 19.5 %
Fat: 23.1 %
Carb: 13.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (34.9%)
Protein (23.8%)

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Trader Joes Pork masitas Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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