Calories in President's Choice Pork liver p

Serving size

100Calories

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How many calories should you eat?

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Amount Per 4 tbsp
Calories	100 Kcal (419 kJ)
Calories from fat	81.9 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Saturated Fat	2.8g	14%
Cholesterol	30mg	10%
Sodium	208mg	9%
Total Carbs	1g	0%
Sugars	0.7g	3%
Protein	3.6g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 30 g

Cal: 5 %
Fat: 14 %
Carb: 0.3 %
Prot: 7.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4%)
Fat (80.2%)
Protein (15.8%)

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President's Choice Pork liver p Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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