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Calories in Safeway Pork chops loin, center cut boneless
220Calories
Amount Per 16 oz | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 75mg | 25% | |
Sodium | 65mg | 3% | |
Protein | 23.1g | 46% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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