Calories in Freshdirect Boneless center cut pork loin chop
140Calories
Amount Per 16 oz raw | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 75mg | 25% | |
Sodium | 55mg | 2% | |
Protein | 25g | 50% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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