Calories in Cooking Light Pork chops in honey mustard sauce

608Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pork chops in honey mustard sauce

Amount Per 1 chop
Calories 608 Kcal (2546 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 146mg 49%
Sodium 281mg 12%
Potassium 700mg 15%
Total Carbs 27g 9%
Dietary Fiber 1g 4%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (608 calories) 240 g
  • Cal: 30.4 %
  • Fat: 41.5 %
  • Carb: 9 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (44.8%)
  • Protein (35.4%)
Cooking Light Pork chops in honey mustard sauce Good and Bad Points
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