Calories in Cooking Light Lemon and sage chicken

Serving size

802Calories

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How many calories should you eat?

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Amount Per 1 chicken breast
Calories	802 Kcal (3358 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Sodium	1mg	0%
Total Carbs	108g	36%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.1, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 802 calories

Let's Burn 802 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (802 calories) 240 g

Cal: 40.1 %
Fat: 49.2 %
Carb: 36 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (34%)
Protein (15.1%)

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Cooking Light Lemon and sage chicken Good and Bad Points

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