Calories in Marie Callenders Pork chop dinner

Serving size

590Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	590 Kcal (2470 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	13g	65%
Cholesterol	55mg	18%
Sodium	2000mg	83%
Total Carbs	50g	17%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 420 g

Cal: 29.5 %
Fat: 50.8 %
Carb: 16.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (50.4%)
Protein (15.6%)

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