Calories in Eating Well Pork and snap pea lo mein

Serving size

413Calories

All Eating Well Products Nutrition

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Amount Per 1.5 cups
Calories	413 Kcal (1729 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	50mg	17%
Sodium	756mg	32%
Potassium	412mg	9%
Total Carbs	52g	17%
Sugars	1g	4%
Dietary Fiber	8g	32%
Protein	27g	54%
Vitamin C	10.2mg	17%
Iron	3.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 413 calories

Let's Burn 413 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (413 calories) 118 g

Cal: 20.7 %
Fat: 18.5 %
Carb: 17.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.1%)
Fat (25.5%)
Protein (25.5%)

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