Calories in Blimpie Poppy wheat breads

240Calories
How many calories should you eat?
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Nutrition Facts Blimpie Poppy wheat breads

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 460mg 19%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 101 g
  • Cal: 12 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (15%)
  • Protein (15%)
Blimpie Poppy wheat breads Good and Bad Points
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