Calories in IGA Popcorn yellow

595Calories
How many calories should you eat?
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Nutrition Facts IGA Popcorn yellow

Amount Per 5 cups popped
Calories 595 Kcal (2491 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 3g 15%
Total Carbs 76g 25%
Sugars 11g 44%
Dietary Fiber 14g 56%
Protein 14g 28%
Vitamin C 1.2mg 2%
Iron 4.7mg 26%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (595 calories) 1183 g
  • Cal: 29.8 %
  • Fat: 44.6 %
  • Carb: 25.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (42%)
  • Protein (9%)
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