Amount Per 5 cups popped | |||
Calories | 595 Kcal (2491 kJ) | ||
Calories from fat | 261 Kcal | ||
% Daily Value* | |||
Total Fat | 29g | 45% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Total Carbs | 76g | 25% | |
Sugars | 11g | 44% | |
Dietary Fiber | 14g | 56% | |
Protein | 14g | 28% | |
Vitamin C | 1.2mg | 2% | |
Iron | 4.7mg | 26% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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