Calories in IGA Nanaimo bars

280Calories
How many calories should you eat?
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Nutrition Facts IGA Nanaimo bars

Amount Per 57 g
Calories 280 Kcal (1172 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Sodium 150mg 6%
Total Carbs 32g 11%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin A 3mg 100%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 57 g
  • Cal: 14 %
  • Fat: 26.2 %
  • Carb: 10.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (53.7%)
  • Protein (1.4%)
IGA Nanaimo bars Good and Bad Points
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