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pollo mexicano potato lighter portion

Pollo mexicano potato lighter portion Calories

Calories in Jasons Deli Pollo mexicano potato lighter portion

Serving size

940Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 potato
Calories	940 Kcal (3936 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	13g	65%
Cholesterol	75mg	25%
Sodium	1000mg	42%
Total Carbs	143g	48%
Sugars	14g	56%
Dietary Fiber	11g	44%
Protein	27g	54%
Vitamin C	46.5mg	78%
Vitamin A	0.5mg	16%
Iron	2.9mg	16%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 25, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 396.9 g

Cal: 47 %
Fat: 44.6 %
Carb: 47.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (27.7%)
Protein (11.5%)

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Jasons Deli Pollo mexicano potato lighter portion Good and Bad Points

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