Calories in Schweigert Polish sausage

220Calories
How many calories should you eat?
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Nutrition Facts Schweigert Polish sausage

Amount Per 1 link
Calories 220 Kcal (921 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 660mg 28%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 8g 16%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 65 g
  • Cal: 11 %
  • Fat: 32.3 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (79.7%)
  • Protein (13.5%)
Schweigert Polish sausage Good and Bad Points
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