Calories in Cooking Light Poached pears with greek yogurt

123Calories
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Nutrition Facts Cooking Light Poached pears with greek yogurt

Amount Per 0.5 pear with 1/4c liquid
Calories 123 Kcal (515 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 54mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 120 g
  • Cal: 6.2 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

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