Calories in Ensure Plus calories butter pecan

Serving size

483Calories

All Ensure Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bottle
Calories	483 Kcal (2022 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	8g	40%
Cholesterol	410mg	137%
Potassium	105mg	2%
Total Carbs	34g	11%
Sugars	3g	12%
Dietary Fiber	7g	28%
Protein	28g	56%
Vitamin C	1.2mg	2%
Vitamin A	5mg	167%
Iron	5.2mg	29%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 483 calories

Let's Burn 483 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 14.8 g

Cal: 24.2 %
Fat: 40 %
Carb: 11.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (48.5%)
Protein (23.2%)

Food With Similar Nutrition To Ensure Plus calories butter pecan

Crystal Farms All whites 100 liquid egg whites mwg
(3 tbsp):
Calories 1438, Total Fat 77, Total Carbs 97, Protein 85

Cal 1438, Fat 77, Carbs 97, Prot 85

Brand: Crystal Farms
AVI All american sub
(1 sandwich):
Calories 460, Total Fat 25, Total Carbs 37, Protein 24

Cal 460, Fat 25, Carbs 37, Prot 24

Brand: AVI
Sunrich Naturals Honey nutz honey roasted all natural soy
(1 oz):
Calories 140, Total Fat 8, Total Carbs 11, Protein 8

Cal 140, Fat 8, Carbs 11, Prot 8

Brand: Sunrich Naturals
Panera Bread Half roasted turkey & avocado blt on all natural white
(1/2 sandwich):
Calories 240, Total Fat 12, Total Carbs 19, Protein 15

Cal 240, Fat 12, Carbs 19, Prot 15

Brand: Panera Bread
Panera Bread Half roasted turkey & avocado blt on all natural white loaf
(1/2 sandwich):
Calories 240, Total Fat 12, Total Carbs 19, Protein 15

Cal 240, Fat 12, Carbs 19, Prot 15

Brand: Panera Bread

Ensure Plus calories butter pecan Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

Add your comment

User Reviews of plus calories butter pecan

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!