Calories in BC La Campagnola Plum marmalade

Serving size

146Calories

All BC La Campagnola Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	146 Kcal (611 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	23mg	1%
Total Carbs	36g	12%
Dietary Fiber	1g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 146 calories

Let's Burn 146 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (146 calories) 100 g

Cal: 7.3 %
Fat: 0 %
Carb: 12 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To BC La Campagnola Plum marmalade

Pepsi Natural cola all natural
(1 serving):
Calories 150, Total Fat 0, Total Carbs 39, Protein 0

Cal 150, Fat 0, Carbs 39, Prot 0

Brand: Pepsi
Gregorys Boxed Beverages Grape juice all natural
(1 serving):
Calories 150, Total Fat 0, Total Carbs 38, Protein 0

Cal 150, Fat 0, Carbs 38, Prot 0

Brand: Gregorys Boxed Beverages
Country Bobs All purpose sauce
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Country Bobs
Walmart Teriyaki marinade all seasons
(1 serving):
Calories 20, Total Fat 0, Total Carbs 5, Protein 0

Cal 20, Fat 0, Carbs 5, Prot 0

Brand: Walmart
Walmart Steak hamburger chicken fries barbecue all purpose sauce county bob 's
(1 serving):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Walmart
Three Little Pigs All natural bbq sauce
(2 tbsp):
Calories 45, Total Fat 0, Total Carbs 10, Protein 0

Cal 45, Fat 0, Carbs 10, Prot 0

Brand: Three Little Pigs
Canterbury Naturals Roasted Garlic Potato Corn Chowder All Natural Classic Artisan Soup Mix
(1/4 cup):
Calories 90, Total Fat 0, Total Carbs 20, Protein 0

Cal 90, Fat 0, Carbs 20, Prot 0

Brand: Canterbury Naturals
Trader Joes Barbecue sauce all natural
(4 tbsp):
Calories 45, Total Fat 0, Total Carbs 11, Protein 0

Cal 45, Fat 0, Carbs 11, Prot 0

Brand: Trader Joes
Welchs Natural concord grape spread (all natural, no preservatives, no high fructose corn syrup)
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 8, Protein 0

Cal 30, Fat 0, Carbs 8, Prot 0

Brand: Welchs
Club House All dressed pop-corn seasoning pop-corn seasonings
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0.1

Cal 25, Fat 0, Carbs 6, Prot 0.1

Brand: Club House
Blue Bell Lime fruit bar all natural
(1 bar):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Blue Bell
Gregorys Boxed Beverages Cranberry juice cocktail all natural
(1 serving):
Calories 130, Total Fat 0, Total Carbs 33, Protein 0

Cal 130, Fat 0, Carbs 33, Prot 0

Brand: Gregorys Boxed Beverages
EVOS Mango guava all fruit smoothies
(1 regular):
Calories 180, Total Fat 0, Total Carbs 50, Protein 0

Cal 180, Fat 0, Carbs 50, Prot 0

Brand: EVOS
Walmart Caribbean jerk marinade all seasons
(1 serving):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Walmart
Shiloh Farms All natural apple butter
(1 tbsp):
Calories 20, Total Fat 0, Total Carbs 5, Protein 0

Cal 20, Fat 0, Carbs 5, Prot 0

Brand: Shiloh Farms
Western Sizzlin All purpose sauce
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Western Sizzlin
Del Monte All natural ketchup
(1 tbsp):
Calories 19, Total Fat 0, Total Carbs 5, Protein 0

Cal 19, Fat 0, Carbs 5, Prot 0

Brand: Del Monte
Wok Mei All natural oyster flavored sauce
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Wok Mei
Country Bobs All purpose sauce spicy
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Country Bobs

BC La Campagnola Plum marmalade Good and Bad Points

Add your comment

User Reviews of plum marmalade

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with plum marmalade

Finnish Tarts

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!