Calories in Eating Well Plum and apple compote with vanilla custard

119Calories
How many calories should you eat?
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Nutrition Facts Eating Well Plum and apple compote with vanilla custard

Amount Per 0.5 cup
Calories 119 Kcal (498 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 37mg 12%
Sodium 37mg 2%
Potassium 210mg 4%
Total Carbs 25g 8%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 120 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
Eating Well Plum and apple compote with vanilla custard Good and Bad Points
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