Calories in Savour Plough pilau kebab rice

453Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Savour Plough pilau kebab rice

Amount Per 1 whole dish
Calories 453 Kcal (1897 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Total Carbs 49g 16%
Dietary Fiber 11g 44%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 453 calories

Let's Burn 453 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 240 g
  • Cal: 22.7 %
  • Fat: 27.7 %
  • Carb: 16.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (36.7%)
  • Protein (19%)
Savour Plough pilau kebab rice Good and Bad Points
Add your comment
User Reviews of plough pilau kebab rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top